whatistre

TRE (Tension & Trauma Release Exercises) were developed by David Bercelli (Phd), as a series of seven exercises that activate the natural therapeutic shaking mechanism within the human body. The tremors/ shaking assist in releasing chronic held muscular tension patterns to allow the nervous system to return to a state of balance.

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  faqs

An expanding resource of information in reply to frequent questions. If you have questions we will always be happy to answer them and they then be featured in this section.




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